Tag Archives: Low Carb

January is World CARNIVORE Month

World Carnivore Month

The start of January not only coincides with everyone’s favorite New Year’s resolution (losing weight), but also with World Carnivore Month. Coincidence? Maybe, maybe not.

The Carnivore Diet (aka the Zero Carb Diet) has been getting more attention and notoriety recently, as people try the diet and experience results unlike any they’ve experience previously. It also helps that the diet has been the subject of discussion on multiple Joe Rogan podcasts such as …

Read the rest →

Posted on in

Is the Combo of Carbs and Fats Duping Your Brain.. and Diet?

Carbs Fats Combination

It’s no secret that the best-tasting foods are usually dosed with a higher amount of both fats and carbs. They’re also almost universally processed foods, with this combination rarely occurring in nature. Sure, many claim to love a grilled chicken salad from time to time, but if calories and macros didn’t matter, would you still have that salad instead of a slice of cake, potato chips, or even an entire batch of warm chocolate chip …

Read the rest →

Posted on in

Keto Dieters Were Right: Low-Fat Diets DO Increase Death

It looks like decades of death, deceit, and damage done by Ancel Keys, D. Mark Hegsted, Fredrick J. Stare, and the sugar lobby will slowly come to an end as the real truth behind Western metabolic disorders continues to unfold.

Low-fat diets were once promoted as the beacon of health and the key to successful weight loss for decades by fitness professionals, registered dietitians, and even members of the medical community. It was once thought …

Read the rest →

Posted on in