Diet Research on PricePlow

My Keto Diet Review: Thoughts After Three Years

Keto Diet Review

After three “runs” on the ketogenic diet, I’d like to lay out my thoughts, and where I see the future heading. Or at least, where I see my future with it heading.

Follow along on video

This article was also turned into a video. It differs in details, but is the same general message, in case you’d rather watch than read:

First, we need some background, including my definition of the diet and a discussion …

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Preventing Keto Flu: Can MCT Oil Help the Transition?

MCT Oil Keto Flu “Tomorrow, I start the keto diet!”

With a hint of pre-emptive triumph, this affirmation is stated millions of times each year. The reason tomorrow always seems to win over today: dieting is generally regarded as a time of deprivation, restriction and a healthy reduction in one’s gastronomic indulgence.

While it is a champion at destroying appetite, the Very Low Carbohydrate Ketogenic Diet (VLCKD) is notorious for an initiation period that can lead to symptoms dubbed …

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Fighting Brain Cancer and Disease | Shawn Wells Podcast

DISCLAIMER

The information on this page and in the video below is not to be taken as medical advice, and neither participant is a doctor or oncologist.

You must speak to your doctor and receive written approval when beginning any new diet and/or supplementation program, and we take no responsibility for the opinions, evidence, or alternative adjunct strategies stated herein.

No diet or supplementation program should ever be used as a replacement for sound medical …

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