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Yes, Your Urine Color DOES Have Meaning
Water: the essential nutrient of all life on earth. Without it, you wither away a die just like an unwatered bed of flowers. With it though, you can live a long, happy, and healthy life (provided you’re eating quality proteins and staying away from too much sugar and omega-6 seed oils).
We’ve all been in the bathroom on occasion and seen a dark yellow or light brown liquid come out, and probably realized “oh crap, … Read the rest →
Kevin Love’s Diet: When Weight Loss Weakens You
With Game 5 in the books, the 2016 NBA Finals have gone from “case closed” to “this thing is on“. One of the biggest and most-discussed playoff plotlines has been the question, “What is wrong with Kevin Love?”
I’ll tell you exactly what’s wrong. It’s that ridiculous weight loss diet of his. In this article, I’m going to show you how it’s killing his game, and the two simple things he can do to … Read the rest →
Study Shows “The Biggest Loser” *IS* the Big Loser
Weight loss is big business in America — over a $60 billion annually.[2] This is no surprise when you consider that one in three Americans over the age of 20 is considered obese, and over 70% of the population is classified as overweight.[3]
Nutrition and media companies alike are well aware of this, and each year there are new products and TV series dedicated to “rapid transformations” and “stunning results.” One of the first of … Read the rest →
Why the New Diet Soda Weight Loss Study is Flawed to the Core
This week, a new research study is trending, with article titles such as Clinical trial reaffirms diet beverages play positive role in weight loss.[1] This study came out of the University of Colorado’s Denver medical campus.[2]
The TL;DR they want you to readThese stories provide the following bits of information:
- It was a 12-week trial,
- 303 participants were selected and placed into a water group or an NNS Group (non-nutritive sweetener — diet
Read the rest →
What the SpaceX Falcon 9 Launch Success Means to America
Yesterday morning, SpaceX successfully launched their Falcon 9 rocket and accompanying Dragon capsule into orbit, and safely brought Dragon back home. This was COTS Demonstration I, which means they are proving to NASA that they are capable of launching and maneuvering cargo (and eventually astronauts) into orbit and to the International Space Station.
This mission is paramount because the Space Shuttle program is being decommissioned and we’re going to have to rely on Russian Soyuz … Read the rest →
You Can’t Live the American Dream in Europe
Greetings from Guangzhou, China! A few weeks ago, I traveled to Europe with friends. We did a weekend in Amsterdam, spent Sunday night in Belgium, hung in Interlaken, Switzerland during the week, and then finally the boys and girls split and we guys headed to Munich, Germany for Oktoberfest (the girls opted for somewhat-less-exciting Paris). It was an utterly epic trip.
Throughout these travels, I met an incredible amount of European men and women, and … Read the rest →