· Mike Roberto · Diet Research
Are Blue Zones Based Upon FRAUD? New Research May Suggest…
Are so-called "Blue Zones" really what they're hyped up to be? Researchers found one major flaw in the research...
Diet Research
· Mike Roberto · Diet ResearchMy Keto Diet Review from 2019: Thoughts After Three Years, Now Evolved
After three years of keto dieting and a decade of low-carb, paleo dieting, I finally put a "keto diet review" to paper, discussing what I've learned.
· Mike Roberto · Diet ResearchHigh Protein Diets Do NOT Cause Kidney Issues: Meta-Analysis
For years, we've heard warnings about high protein diets damaging kidneys. But what does the actual research say? A new meta-analysis dive sinto the science and separates myth from fact.
· Mike Roberto · Diet ResearchSoybean Oil WRECKS the Gut Microbiome.. But They Won't Tell You That
Soybean Oil has been shown to damage the gut microbiome in a new 6 month research study in China. But that's not exactly how they're positioning it...
· Mike Roberto · Diet ResearchIs the Combo of Carbs and Fats Duping Your Brain.. and Diet?
A study published in 2018 shows that the brain over-values carb + fat combinations, often to our detriment
· Mike Roberto · Diet ResearchAutism Cause THEORY: Is the Increase in Autism from SEED Oils?
An alternative theory on the rise of autism, piggybacking on Dr. Suzanne Humphries' theory of inflammation.
· Mike Roberto · Diet ResearchKevin Love's Diet: When Weight Loss Weakens You
A plea to Kevin Love to eat some food and reverse the weight loss that was detrimental to his play as a big man
- · Mike Roberto · Diet Research
Study Shows "The Biggest Loser" *IS* the Big Loser
A study on participants from the hit TV show "The Biggest Loser", citing weight regain and damaged metabolism.
· Mike Roberto · Diet ResearchWhy the New Diet Soda Weight Loss Study is Flawed to the Core
A diet soda study published in 2014 drew a lot of attention, only, there's only little problem...